ergoPouch Sleep Blog - Tips to Help Baby & Toddlers Sleep

Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

2023 Baby Gift Guide | ergoPouch

2023 Baby Gift Guide

The festive season is upon us. It’s time to get into the spirit of the holidays and prepare your wish lists. Make this year's gift something everyone needs a little more of – a good night’s rest. Follow our gift guide for tips on choosing the right TOGs for the season and get inspired by our gifts and treats for babies and kids that the whole family will love.

Our Top Newborn Gifts for 2023

Let’s be honest: a gift for baby is a practical gift for Mum and Dad. The first few months of life earthside present a lot of challenges for newborn parents, particularly around baby sleep and, of course, their own sleep schedule needing to adapt to parenthood. A gift of a good night’s rest is a gift of a peaceful night’s sleep for the whole family. There are a couple of things that every baby needs to sleep soundly: a cosy and familiar environment to sleep in and sleepwear that restricts the startle reflex. These holidays, ergoPouch has put together the ultimate newborn essentials pack. The Sleepy Tales Newborn Gift Pack features our year-round favourite 1.0 TOG Cocoon Swaddle, a light 0.2 Layer for the warmer months and the Drift Away Portable White Noise Machine, ready for wherever your day, night or weekend takes you. For those lucky enough to be jetting off on holidays, the perfect combo for travelling with a newborn is our Drift Away White Noise Machine and Portable Bassinet. With this set, sleeping on the go is possible. A newborn requires up to 18 hours of sleep per day, and while it may be easy to stay at home, during holidays we want to create new memories as a family out and about. Bring these along, and bub will always have a safe spot to sleep and a familiar sound to rest, too.

Gifts for the Whole Family

Get ready to create adorable matching pyjama moments that will make lasting holiday memories. Choose from a variety of prints that the whole family will love. We have everything from a Swaddle for baby, a Sleep Suit Bag for your wriggly toddler, Pyjamas for independent kids, a Matchy Matchy Robe for matchy matchy moments with Mum and, to top it off, our Doll Sleeping Bag[SB1] for Baby Dolly - a cute and functional tool to help little ones learn bedtime routines. Plus, our treat to you- to keep the kids entertained, download our FREE colouring-in from last season's summer prints[SB2] , now available in Outlet. Top tip: Repurpose the colouring in as wrapping paper for gifts! Or alternatively, you can get the kids to create their own artwork for sustainable wrapping by getting them to paint on recycled paper.

Our Top Bundle Recommendations

Newborns- Summer Cocoon Swaddle Pack

The 1.0 TOG is perfect for the cooler trans-seasonal nights (between 21-24°C), and 0.2 TOG can be used for day naps and summer sleeps (perfect for 24°C+).

Infants- Short Sleeve Layer 0.2 Pack

Perfect for tummy time, day adventures and can be worn under any of our Pouches.

Toddler- Cosy Up Gift Pack

We've assembled a special Gift Bundle to help your toddler transition from cot to big bed this summer season.

Kids & Preschoolers- Long Sleeve Pyjama Pack 0.2 TOG

One for wash and one for wear! Made with our signature premium GOTS-certified organic cotton in a light 0.2 TOG rating.

Summer TOG Gifts

The 2023 holiday season in Australia is expected to be a warm one. With the official confirmation of El Nino this season, temperatures are set to rise and intensify. While we can take on the heat, babies on the other hand can’t regulate their body temperature. It’s important to dress your baby appropriately in light, TOG-rated sleepwear. There is nothing worse than the unbearable heat that follows a warm summer day in Australia. The stickiness and humidity fill the house and linger long past the sun goes down. When preparing your baby for day naps and putting them down for the night, refer to the What to Wear Guide included in every pouch purchase. For those extra warm summer days, you’ll need a 0.2 TOG Cocoon Swaddle, perfect for temperatures 24°C plus, paired with a Short Sleeve Bodysuit and Baby Tuck Sheet. To check if baby is too warm, place your hands on baby’s chest and neck. If they are feeling clammy and warm to touch, remove the Short Sleeve Bodysuit and wear the Swaddle on its own. For nights, when the cool sets in, a 1.0 TOG Cocoon Swaddle is perfect on its own for temperatures 21-24°C. Reminder: Use the What to Wear Guide as a guide only and consider environmental factors and the child’s health.

Staff Recommendations for 2023 Holiday Gifts

“One of my besties had her first bub (Hugo) this week and lives in the States. I'll be getting her the Ocean Cocoon Swaddle, Ocean Short Sleeve Layer (for when she visits Aus over Jan over the summer) and White Noise Machine. I think the Ocean print will remind her of home, too, plus it's a bit spesh -- I drew the Little Critters print her bub will wear.” – Bianca, Design
“I’ll be getting matching Sleep Suit Bags for my 2 and 5 year olds in Sunny or Ocean print. I would like to alternate the prints, but jealousy will factor in.”- Courtney, e-Commerce
“I will be getting a matching Ocean Sleep Suit Bag and Short Sleeve Layers for my 4 year old and 1 year old because I can't resist a matchy matchy opportunity. I'll also be getting the Daisies PJs for my 4 year old because his favourite colour is pink.”- Sarah, Design
“I'll be getting Ollie some new PJs because he's outgrown his. I'll be getting the Night Sky print before it sells out, because it's his fave pair and getting him to wear any other print is always a mission.”-Brinelle, Design
“My sister is just about to give birth to her first baby and is new to the world of swaddling and baby sleep. I’ll be getting her the Newborn Sleepy Tales Pack as it’s a good introductory pack for new Mums and Dads. I’ll be getting the Oatmeal Marle and Dragonflies prints for her little boy.”- Sarah, Marketing
“For Christmas this year, I’ll be getting my boys the Bedtime Affirmation Cards to help settle them down before sleep. For the warmer months, I will also get my 1 year old the Sunny Sheeting Bag and my oldest a matching Sleep Suit Bag in a 0.2 TOG.“ – Matt, e-Commerce
We hope this 2023 holiday gift guide helps you and your loved ones get plenty of z’s. Enjoy the festive season and have a happy holiday!
With love,
ergoPouch x

New blog post testing 2

s a new parent, trying to get your little one to sleep in the bassinet can be daunting when all they want to do is sleep on you. We know that babies wanting to sleep on or near us is biologically norm

Read more

How to Settle Your Newborn with Steph Gouin

All healthy newborn babies are in fact born capable of drifting off to sleep when their basic needs are met, and when they are in the ideal conditions in which to do so.

And when they do, it’s magical.

However, this may not happen all the time and it is absolutely OK to offer hands-on settling support when your little one can’t quite do it by themself. 

 

Read more

Our Commitment to Organic and Sustainable Sleepwear

From day one, ergoPouch has strongly believed in organic, natural fiber products that care for your child as much as the environment. ‘Organic’ and ‘sustainable’ are woven into the fabric of our brand, our business and our DNA, not just our sleep sacks and sleepwear.

Read more

Introducing the Baby Tuck Sheet

Our new Baby Tuck Sheet is a firm-fitting mattress sleeve designed for newborns who are not rolling. Designed to use over the top of a swaddle or sleep sack, the Baby Tuck Sheet provides added security, comfort and warmth during sleep. The Baby Tuck Sheet has been stringently tested and approved as safe by leading Australian safety organization INPAA and follows Red Nose safe sleep guidelines for baby bedding.

Read more

How to Ease into Daylight Saving with a Baby or Toddler

We've reached that time of year where the nights are lighter, and the sun is setting late (hello summer, and balmy nights ahead!). This time change is a crowd-pleaser, we technically lose an extra hour of sleep but we gain summer!

While moving the clock forward one hour is something that makes us sleepy for a couple of days, our adult bodies adjust to the change reasonably quick.

 

Read more

5 ways to help your toddler get more sleep

You’ve probably heard the term ‘sleep hygiene’ – and wondered what it means and how it applies to toddler and preschool sleep habits. Sleep hygiene is all about the practices that are necessary to have healthy and quality night-time sleep. If you’ve got a toddler or preschool child who refuses to sleep or is struggling to sleep enough at night, try these tried and tested sleep hygiene tips for children.

Read more

10 ways to encourage independence in your toddler and preschooler

The toddler and preschool developmental periods are a time of huge change for children. The brain undergoes significant growth, and these little people are continuously learning about the world and their place in it. Children of this age group will naturally start gaining independence, which is important to encourage as it allows them to develop a sense of security and confidence. If you’re searching for ways to have your child feeling a bit more independent, try some of these tips…

Read more

Hello Summer!

Summer is just around the corner! Which means carefree days at the beach, pool-side BBQ's, ice cream sundaes, and sun tired little ones... We all know that afeeling after a full day in the sun - pure happiness and utter exhaustion. For many reasons, the sun can really take it out of you! Here are a few tips to make sure your littles stay cool, comfortable and protected during the summer heat as well as how ergoPouch can help support your sleep during summer.

 

Read more

You've viewed 10 of 52 posts

Live chat loading...